Monday, January 11, 2010

Where Are We Now?

If you're readier now than you were in 2008 - 2009 you might be feeling a bit of the blahs.  Sometimes it seems like absolutely nothing is happening.  Kind of  like a 13 year old whose hormones are raging but whose life keeps plodding boringly along.  Please know that it only seems that way.  Plenty is happening. 

This is 2010 and by most accounts by the end of 2012 those of us who want it will definitely be out of the blahs - to say the least.  We'll be in a surge of energy like we've never known.  It's hard to imagine something we've never known so enough said.  But the new way is supposed to be very fulfilling.  If some of the indicators we've already experienced are any clue, the future is bright indeed. 

A suggestion for making it through the doldrums is to play.  Try manifesting something; that can be a lot of fun when done with a light touch.  Don't really care if it happens or not.  And make it something small.  How about a piece of shiny red cloth, or maybe a baseball.  Something you don't ordinarily see around you all the time.

Take a brisk walk.  Play a Wii game.  Do some stretching or get on the treadmill. 

Try meditating.  By that I mean go to a quiet place and be still and take a few deep breaths and watch your thoughts float by.  Meditation is arguably the number one mood lifter.  (Some swear it's physical exercise that's number one.  Ok.)

Try smiling and being cheerful.  No matter how you really feel.  Try laughing.  Watch a movie or tv show.  Or read a newspaper.  The point is to have a good laugh and release some negativity.

Have a talk with your Self.  It can be very rewarding.  If you know your Self has come, tell it what you need. 

All these can change your mood.  You don't have to be in a good mood first.  Try some of these and then the good mood comes in warmly afterwards.

Much love..
+Antaya+

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